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Category Archives: Dental Tips

How to Reduce Sugar Intake to Improve Your Oral Health

Everyone wants a healthy set of teeth. From a beautiful smile to pain-free eating, avoiding cavities is something everyone can agree is a great health goal. But the standard Western diet doesn’t do much for preventing cavities – and it often hinges on the excessive amount of sugar in our everyday foods or drinks. If […]

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Tips for Protecting Tooth Enamel – Your Most Important Ally Against Cavities

Do you know why your teeth are so resilient? It’s largely thanks to the layer of tooth enamel that covers the surface! While it has a reputation for being tough, tooth enamel is something you need to take care of to ensure it lasts throughout your lifetime! Protecting tooth enamel isn’t challenging, but it does […]

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What Is Dental Fluoride & What Are the Benefits of Fluoride for My Teeth?

When you go to the dentist, you may have heard mentions of fluoride mouthwash or fluoride toothpaste. They may have even recommended you to include it as part of your dental care routine! But what is dental fluoride, and why is it so popular with dentists? Read on to learn more about dental fluoride, its […]

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Improve Your Confidence with These 9 Fresh Breath Tips

Bad breath can ruin your day. It lowers your self-confidence, can make you anxious at a work event or encourage you to go home early on your only night out. Fortunately, bad breath isn’t an accident – which means you can take steps to prevent it! Instead of temporarily masking bad odors with mouthwash and […]

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Do You Know the Proper Way to Brush Teeth to Avoid Cavities & Gum Disease?

Just because you’ve been doing it for years doesn’t mean you’ve been doing it right! If nobody ever showed you how to properly brush your teeth, you may be missing key steps and techniques involved in the process. It may seem easy, but there are some parts that are easy to miss. Read on to […]

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Is Xylitol Good for Teeth? What About Other Artificial Sweeteners?

We often hear news about a new way to improve our health that seems to disappear from the headlines as quickly as it arrived. But one major discovery has been sticking in the dental health headlines for a while now: xylitol and its oral health benefits. But how is xylitol good for teeth? Read on […]

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Do You Have Tongue Bacteria? Learn the Warning Signs and How to Clean Your Tongue!

Your mouth is full of bacteria. You brush your teeth to keep those surfaces as clean as possible. Flossing helps remove bacteria from the gaps in-between. But what about your tongue bacteria? There’s plenty there too! Removing tongue bacteria is critical, especially when you start showing signs of illness from them! Read on to learn […]

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The Benefits of Flossing: Why You Should Floss Every Time You Brush

When is the last time you brushed your teeth? How about the last time you flossed? If your answer wasn’t the same for both questions (and if it’s not “this morning”) then you’re probably not taking proper care of your teeth! You likely know that brushing is important, but if you don’t consider the benefits […]

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Caring for Baby Teeth to Help Your Child Avoid Cavities

Teething is a different experience for every child. Some experience it later than others, and some find it unbearable while others may adjust with little discomfort. But the most important thing is that you know how to take care of their teeth when they start to show. Caring for baby teeth is similar, but not […]

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Dental Emergency Tips to Reduce Pain & Avoid Long-term Damage

Scrapes and bruises are left to heal. When you break a bone, you know to head to the emergency room. But when a sudden injury or illness happens with your teeth or gums – what do you do? Don’t panic! Most dental emergencies aren’t life-threatening. Read on to learn dental emergency tips for handling the […]

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