{"id":1751,"date":"2014-01-08T11:32:36","date_gmt":"2014-01-08T15:32:36","guid":{"rendered":"http:\/\/www.walbridgedental.com\/blog\/?p=1751"},"modified":"2016-09-21T10:47:04","modified_gmt":"2016-09-21T14:47:04","slug":"gum-health-linked-to-heart-disease","status":"publish","type":"post","link":"https:\/\/www.walbridgedental.com\/blog\/gum-health-linked-to-heart-disease\/","title":{"rendered":"Gum Health linked to Heart Disease"},"content":{"rendered":"<p><a href=\"https:\/\/www.walbridgedental.com\/blog\/wp-content\/uploads\/2014\/01\/iStock_000020730459XXXSmall.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1752\" alt=\"Gum Disease Treatment Toledo, Ohio\" src=\"https:\/\/www.walbridgedental.com\/blog\/wp-content\/uploads\/2014\/01\/iStock_000020730459XXXSmall.jpg\" width=\"386\" height=\"244\" \/><\/a>Good oral hygiene keeps your mouth healthy and your teeth sparking. But did you know that taking care of your mouth can help keep your heart healthy, too?<\/p>\n<p><b>Gum Health and Your Heart<\/b><\/p>\n<p>A study conducted by Columbia University and published in the <i>Journal of the American Heart Association<\/i> reports that gum health is linked to the progression of atherosclerosis, which is the buildup of plaque in arteries. Increased atherosclerosis rates are linked to increased risk of heart disease, stroke, and death.<\/p>\n<p>The study, which followed 420 older adults, measured the artery thickness of each subject and compared the results to their oral infection exams. The findings showed that those with the healthiest gums and the lowest amount of oral bacteria also had the slowest progression of atherosclerosis.<\/p>\n<p>Mo\u00efse Desvarieux, associate professor of Epidemiology at Columbia&#8217;s Mailman School of Health and lead author of the study, stated:\u00a0 &#8220;These results are important because atherosclerosis progressed in parallel with both clinical\u00a0periodontal disease and the bacterial profiles in the gums. This is the most direct evidence yet that modifying the periodontal bacterial profile could play a role in preventing or slowing both diseases.&#8221;<\/p>\n<p>Interestingly, the results did not change significantly when the researches adjusted for factors such as body mass index, cholesterol levels, diabetes, and smoking, reinforcing the theory that oral health greatly influences heart health.<\/p>\n<p><b>Keep Your Gums Healthy<\/b><\/p>\n<p>The best way to prevent <a href=\"http:\/\/www.walbridgedental.com\/gum-disease.php\">gum and tooth disease<\/a> from negatively affecting your heart health is to take good care of your mouth. Schedule twice-yearly <a href=\"http:\/\/www.walbridgedental.com\/preventative-care.php\">dental cleanings<\/a>, call your dentist immediately should any oral health issues arise, and follow these dental care steps at home:<\/p>\n<ul>\n<li>Brush twice a day, preferably right after breakfast and right before bed<\/li>\n<li>Use a soft bristled brush and a fluoride toothpaste<\/li>\n<li>Hold your toothbrush at a 45-degree angle against your gums and brush each tooth 15 to 20 times<\/li>\n<li>Do not cover your toothbrush before it dries, as this encourages bacteria growth<\/li>\n<li>Be sure to replace your toothbrush after any illness<\/li>\n<li>Floss daily<\/li>\n<li>Rinse daily with a dentist recommended mouthwash<\/li>\n<li>Eat a calcium rich diet and avoid sticky sweets such as pastries, toffees, and other soft candies<\/li>\n<li>Only chew sugar free gum<\/li>\n<\/ul>\n<p>Good oral home health care does not take a lot of time, but it does require commitment. By making sure to use good dental practices every single day, not only will you keep your smile bright and your teeth in good condition, you will also protect your heart!<\/p>\n<p>Have questions about your oral health care or need to schedule pre-holiday appointment? Want to get an even whiter smile? Call\u00a0<a href=\"http:\/\/www.walbridgedental.com\/\">Walbridge\u00a0Dental<\/a>\u00a0at 419-836-1033 or\u00a0<a href=\"http:\/\/www.walbridgedental.com\/contact-us.php\">contact us online<\/a>.<\/p>\n<p><b>Connect with Walbridge\u00a0Dental<\/b><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/pages\/Walbridge-Dental\/468928059817392\">Facebook<\/a><br \/>\n<a href=\"https:\/\/twitter.com\/WalbridgeDental\">Twitter<\/a><br \/>\n<a href=\"https:\/\/plus.google.com\/112292493750071835586\/posts\">Google Plus<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good oral hygiene keeps your mouth healthy and your teeth sparking. But did you know that taking care of your mouth can help keep your heart healthy, too? Gum Health and Your Heart A study conducted by Columbia University and published in the Journal of the American Heart Association reports that gum health is linked [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[138],"tags":[156],"class_list":["post-1751","post","type-post","status-publish","format-standard","hentry","category-dental-research","tag-gum-disease-treatment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gum Health Linked to Heart Disease | Gum Disease Treatment | Walbridge Dental<\/title>\n<meta name=\"description\" content=\"Good oral hygiene keeps your mouth healthy and your teeth sparking. But did you know that taking care of your mouth can help keep your heart healthy, too?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.walbridgedental.com\/blog\/gum-health-linked-to-heart-disease\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gum Health Linked to Heart Disease | Gum Disease Treatment | Walbridge Dental\" \/>\n<meta property=\"og:description\" content=\"Good oral hygiene keeps your mouth healthy and your teeth sparking. But did you know that taking care of your mouth can help keep your heart healthy, too?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.walbridgedental.com\/blog\/gum-health-linked-to-heart-disease\/\" \/>\n<meta property=\"og:site_name\" content=\"Walbridge Dental\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/walbridgedental\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-08T15:32:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-09-21T14:47:04+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.walbridgedental.com\/blog\/wp-content\/uploads\/2014\/01\/iStock_000020730459XXXSmall.jpg\" \/>\n<meta name=\"author\" content=\"Dr. Freytag\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Freytag\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.walbridgedental.com\\\/blog\\\/gum-health-linked-to-heart-disease\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.walbridgedental.com\\\/blog\\\/gum-health-linked-to-heart-disease\\\/\"},\"author\":{\"name\":\"Dr. Freytag\",\"@id\":\"https:\\\/\\\/www.walbridgedental.com\\\/blog\\\/#\\\/schema\\\/person\\\/4fc0c61e2f5d2f0f9e9193e130d8ea11\"},\"headline\":\"Gum Health linked to Heart Disease\",\"datePublished\":\"2014-01-08T15:32:36+00:00\",\"dateModified\":\"2016-09-21T14:47:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.walbridgedental.com\\\/blog\\\/gum-health-linked-to-heart-disease\\\/\"},\"wordCount\":456,\"image\":{\"@id\":\"https:\\\/\\\/www.walbridgedental.com\\\/blog\\\/gum-health-linked-to-heart-disease\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.walbridgedental.com\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/01\\\/iStock_000020730459XXXSmall.jpg\",\"keywords\":[\"Gum Disease Treatment\"],\"articleSection\":[\"Dental Research\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.walbridgedental.com\\\/blog\\\/gum-health-linked-to-heart-disease\\\/\",\"url\":\"https:\\\/\\\/www.walbridgedental.com\\\/blog\\\/gum-health-linked-to-heart-disease\\\/\",\"name\":\"Gum Health Linked to Heart Disease | Gum Disease Treatment | Walbridge Dental\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.walbridgedental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.walbridgedental.com\\\/blog\\\/gum-health-linked-to-heart-disease\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.walbridgedental.com\\\/blog\\\/gum-health-linked-to-heart-disease\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.walbridgedental.com\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/01\\\/iStock_000020730459XXXSmall.jpg\",\"datePublished\":\"2014-01-08T15:32:36+00:00\",\"dateModified\":\"2016-09-21T14:47:04+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.walbridgedental.com\\\/blog\\\/#\\\/schema\\\/person\\\/4fc0c61e2f5d2f0f9e9193e130d8ea11\"},\"description\":\"Good oral hygiene keeps your mouth healthy and your teeth sparking. 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